Everyday Ohm Massage & Wellness

Business Overview

EVERYDAY OPTIMAL HEALTH MOVEMENT IS A CUTTING-EDGE WOMEN’S INTEGRATIVE HEALTH COACHING PRACTICE

(Help! I just want to book a massage!)

For those who are seeking lifestyle based change to assist in their journey to heal from chronic digestive issues, fatigue, depression, anxiety, and stress.

We create a partnership in your health.

We set out on a mission to discover what optimal health looks and feels like for YOU. This formula is unique to every human. It must be learned through experience, through movement of thought and limbs, through shining light on our limiting beliefs, through trial and error, through taking risks, through getting uncomfortable.

The foundation for us all, though, is MINDSET.

We explore tools and techniques for managing stress and creating structure and accountability that will all shift you onto the path of more vibrant health.

We connect to your higher self through the body - learning to work, stretch, challenge and surrender the physical body, to control the breath, all of this strengthens our connection to our thinking mind and our consciousness.

From there, there are many other factors at play. Our sense of purpose, our connection to nature and it’s natural rhythms, our movement and sleep patterns, our stress levels, the quality of our environment, of our relationships. of our thoughts, of our food, and how we digest these things.

The body is a portal to uncovering your true self so that you can live your most authentic, healthy life. So you can feel connected, grounded, clear, at ease, in flow, full of joy.